Dr. Kali, N.D. Feb 7, 20212 min"Sugar Sag": How Refined Sugar Ages Our SkinI know, I know, and right before Valentines Day. But the research is clear: too much refined sugar causes wrinkles. How? Short and sweet,...
Dr. Kali, N.D. Jan 26, 20211 minMy 2021 Mental Health Strategy: Dumplings As MeditationDon’t get me wrong, I’m all about eating them. But I’m more focused on the fact that if you’ve ever made dumplings, bread, pirogies,...
Dr. Kali, N.D. Apr 3, 20205 minUp Your Antioxidants and Support Your Immune System With At-Home Sprouting!There's no time like the present to work on supporting your immune system, and there's no tool quite like what ends up on your plate...
Dr. Kali, N.D. Sep 5, 20182 minEat Your Medicine: Nutritional Therapy in TCMIf it seems like I’m all about the food posts on social media lately, it’s because I’m all about the food posts PERIOD. Food is why I got...